https://epioneintegrativehealing.com/about daily 0.75 2024-08-07 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583967503720-L1BZMVKP3N8PAAKIJ2NB/About+Banner+Image.png About - discover more Through open-minded presence, Sarah provides a space where you can be deeply listened to. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584396902042-DFTYXRC9RO4E0ER7RQKR/Feature-AltMed-Icons+3.png About - Mind https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584396916785-LPC0W0ENDXXOZ2LPUVRE/Feature-AltMed-Icons+1.png About - Body https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584396916806-F9QF330X8YNXPPD1V87G/Feature-AltMed-Icons+2.png About - Soul https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387970852-0LQ0ZV3BJL0LRPZPWO4U/image-asset.png About https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583967358639-RRYA5X0XN9ERMTESP6KC/image-asset.png About https://epioneintegrativehealing.com/services daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587654704113-CUJPFC1HRS69C8KKPYW3/Screen+Shot+2020-04-23+at+9.42.43+AM.png Mind body therapies - Things we do Providing therapy solutions for every walk of life. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587654651216-GT42ASNFCLBUP7RQQK6I/services+page+child+therapy.jpg Mind body therapies - Child Therapy Child therapy facilitates the development of emotional intelligence, self-awareness, empathy, competency to be with emotions and reduces the probability of developing unhealthy coping mechanisms. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595022884160-LQV4U97EVHU3LOJ30EMK/young+adult+therapy.jpg Mind body therapies - Young Adult Therapy Young adulthood can be full of added pressure of finding a job, choosing a college major, attending college, dating, feelings of being overworked and overburdened by other people’s expectations and needs. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595023064453-E21PVU91UO41NU6WPUNI/psychotherapy+png-07.png Mind body therapies - Individual Therapy If you are seeking emotional support, struggling emotionally, going through a life transition, or you want to have a space to express yourself with a professional, Epione Integrative Healing can help. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583968750839-Z22EB2MLA4GBZATK02EE/image-asset.png Mind body therapies https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583968750839-Z22EB2MLA4GBZATK02EE/image-asset.png Mind body therapies https://epioneintegrativehealing.com/specialties daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587675670112-E7HY5LPUTVC24RNPDGUD/EIH+therapist+and+parent+image.png Specialties - Sarah’s specialtiesExplore some of Sarah’s integrative specialties. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587686463178-E00EP960GV7LP7CXWGFR/EIH+SE+image.png Specialties - Somatic Experiencing (SE) SE is a holistic approach used in therapy to release traumatic energy and stress held in the body. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1585759589888-3X0Z7WDO7ZHUNPEMNX2I/Screen%2BShot%2B2020-04-01%2Bat%2B12.44.05%2BPM.jpg Specialties - Dynamic Attachment Re-patterning Experience (DARe) Innovative somatic adult attachment therapy. The work of Diane Poole Heller, Ph.D., is based on theories of attachment, neurobiology, and sensorimotor and connects with our innate abilities to heal. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587685799922-EB4F1IC6SVIU3KBT4YOP/Screen%2BShot%2B2020-04-01%2Bat%2B12.44.23%2BPM.png Specialties - Mindfulness Based Cognitive Therapy (MBCT) Mindfulness Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587653972199-TD9PWDP0RSXEA28MP0GH/art+therapy+image.jpg Specialties - Trauma Informed Art Therapy Includes many concepts unique to the practice of expressive therapy. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595023477084-S9QRN4O325D8427IL3PA/psychotherapy+png-07.png Specialties - Clinical Hypnotherapy An adjusted state of awareness, perception or consciousness used by a licensed and trained masters level individual https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587654821438-YMUGHK44YYBH05R5KHQ7/play+therapy+image.png Specialties - Play Therapy A form of therapy geared toward children, which helps children overcome their psychological difficulties. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387956792-6WHQ12HIVQPTI4Q8EDTB/image-asset.png Specialties https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387970852-0LQ0ZV3BJL0LRPZPWO4U/image-asset.png Specialties https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387970852-0LQ0ZV3BJL0LRPZPWO4U/image-asset.png Specialties https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387964028-28SCJQMU0BLXCXTKBQV5/image-asset.png Specialties https://epioneintegrativehealing.com/workshops daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586268686970-R7VXKAFDJXKQR2W3YKTA/Screen+Shot+2020-04-07+at+10.08.08+AM.png Workshops - Bringing Baby Home WorkshopBecoming a parent changes everything. Let’s start preparing for life with a child. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586268654414-281YZ2GBRUT583VE2EEF/BBH-Seal-Cropped.png Workshops - Are new parents happy? Umm…Sadly, statistics show that 2/3 of couples will suffer a drastic reduction in their happiness soon after a child is born. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1585759547679-OJERKT2D0QXLPIO9JZVU/Screen+Shot+2020-04-01+at+12.43.50+PM.png Workshops - Who is this program for? Perfect for those who are: Interested in having a baby Expecting a baby Already parenting an infant or toddler (age 0-3) Those planning to adopt an infant or toddler (age 0-3) https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586272189188-UJM6NDKV6R3EOUSDR9JR/Screen+Shot+2020-04-07+at+11.06.13+AM.png Workshops - $200 per personGroup Workshop Couples attend a single intensive weekend on a Saturday and Sunday, for 6 hours total each day. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586272176465-3ZJAEVVVQVDIG4FCNO5P/Screen+Shot+2020-04-07+at+11.06.13+AM.png Workshops - $600 per couplePersonalized Program Six private classes, 2 hours each between you, your partner and our Bringing Baby Home Educator https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387111712-JDK74QBCI8AKGIL5OM7D/image-asset.png Workshops https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387149430-SY1BCPB01XXY96FFD2UB/image-asset.png Workshops https://epioneintegrativehealing.com/home daily 1.0 2024-01-01 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1593022442903-YOR5K69CGV3EK8IO649R/mesa%252525252Bred%252525252Bmountain%252525252Bpicture%252525252Bcopy.jpg Home - WelcomeDesigning therapy sessions tailored to your needs. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595776095930-B8T9MSNIBIKMFTP5BAKJ/young+adult+therapy.jpg Home - Meet Sarah Rocha. Sarah passionately creates a fusion of holistic mind body therapies to utilize as a gateway for her clients to uncover more fulfillment and wellness in their lives. Sarah uses a holistic approach blending together nervous system education, breathwork, neuroscience, mindfulness and somatic awareness to create inner and outer wellness. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/599d4706-6ba7-4f71-8953-13fc998666e7/individual%2Bcounseling%2Bicon%2Bpic.jpg Home - Individual Therapy Do you struggle with work-life balance, life transitions, anxiety, traumatic experiences, ancestral trauma, self-esteem, motivation, relationship wounds, stress, or intense emotions? Sarah’s therapeutic practice and training are grounded in somatic mindfulness-based therapies that organically release stress, anxiety, emotional trauma, or physical pain stored in your body and brain. Somatic therapies release & transform the traumatic experience/memory stored in your body. Not everyone who seeks therapy is struggling with a mental health issue. In fact, many people seek out therapy for personal growth, somatic awareness, emotional support, sorting out options, increasing self-awareness, and increasing emotional health and well-being. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595017776111-QBADD9BTNU8OTJEOKG7M/young+adult+therapy.jpg Home - Young Adult Therapy Sarah can support you in increasing somatic awareness, and somatic resources, reducing anxiety, setting meaningful goals, and navigating stressors along the way so that young adulthood becomes more manageable and even exciting. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401266158-V8HSCI9D17RH5IQPTDFN/1.png Home - Somatic Experiencing (SE) https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401266220-ES87H56RL49KZBI7NAAH/2.png Home - Dynamic Attachment Re-Patterning Experience (DARe) https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401266491-92GOP6FZR9FWH6O6R90N/3.png Home - Mindfulness & Brainspotting https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401433776-RCGP8OA15DBT2V3GTTRP/5.png Home - Trauma Informed Art Therapy https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401433760-DXA6CN6TF7KKSYGY76EY/6.png Home - Clinical Hypnotherapy https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584401434196-U3AXHY16VNLP1RZNT2R3/7.png Home - Play Therapy https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583770470448-45IR1GB56KBUFS9T7SJX/AdobeStock_321322181.png Home https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387970852-0LQ0ZV3BJL0LRPZPWO4U/image-asset.png Home https://epioneintegrativehealing.com/faqs daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1592342720341-R9BIKRENDEJUS9AQ9LZU/mesa%2Bred%2Bmountain%2Bpicture%2Bcopy.jpg FAQs - We’re here to helpFrequently Asked Questions https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583967358639-RRYA5X0XN9ERMTESP6KC/image-asset.png FAQs https://epioneintegrativehealing.com/https/sarah-rocha1818clientsecureme daily 0.75 2020-07-22 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1595445938599-JHCSO7QLL4MC25J5FXR7/image-asset.jpeg Getting Started - thanks for trusting us.We’re ready to help you get started. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586272532146-FQDQOT5KJ89ZQ1EQMB35/Screen+Shot+2020-04-07+at+11.13.47+AM.png Getting Started - Step 1: Learn Take your time to explore Epione Integrative Healing’s website to learn more about the counseling services and specialties. Review the FAQ’s page to see if any of your questions might be answered. If you still have questions after exploring the website, submit your questions through our website contact page. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586272551393-C03N76M3OKIDHXHLZFBA/Screen+Shot+2020-04-07+at+11.14.20+AM.png Getting Started - Step 2: Schedule Once your questions are answered & you feel Epione Integrative Healing will be a good fit for your needs, schedule initial consultation by clicking the link at the bottom of the page. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586272566648-5DD6XAEXXS3YMWYK88IK/Screen+Shot+2020-04-07+at+11.15.20+AM.png Getting Started - Step 3: Attend At your initial consultation, your therapist will review intake paperwork with you to provide you with information regarding office policies, consent forms and client privacy information. The consultation will be dedicated to getting to know you, listening to what in your life is concerning you and exploring possible goals together. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1583967358639-RRYA5X0XN9ERMTESP6KC/image-asset.png Getting Started https://epioneintegrativehealing.com/supervision daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587686745163-I0L17N293Z8H2UBVQYOG/quality+relational+supervision.jpg Consulting - Quality, relationally driven supervision to help mental health professionals make sense of their work and themselves. Sarah is passionate about educating others about how our stress physiology and biology affect our responses when we are triggered, overwhelmed or stressed. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587686961785-3OKAW336HKNHQ27VX9AM/reflective+supervision+image.jpg Consulting - Reflective Supervision The supervision model that resonates with Sarah the most and is considered ‘best practice’ specifically for professionals working with and on behalf of children, young adults and parents, is Reflective Supervision. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1587679315187-KCDFRPVGBYWGHQ7IK4PO/EIH+image+for+consult+page.jpg Consulting - Training and Corporate Consulting Sarah has provided breathing workshops, skill building, program development, case consultations and staff trainings. https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586261389516-EBZ2X6SBR59SHBYQJI0P/image-asset.png Consulting https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1586261383025-IFPUYKZDV3HQF7872YGG/image-asset.png Consulting https://epioneintegrativehealing.com/contact daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/5e665e1c93456019d6b0e11d/1584387970852-0LQ0ZV3BJL0LRPZPWO4U/image-asset.png Contact https://epioneintegrativehealing.com/cookie-policy daily 0.75 2021-06-23 https://epioneintegrativehealing.com/terms-and-conditions daily 0.75 2020-04-23 https://epioneintegrativehealing.com/privacy-policy daily 0.75 2020-04-23